Ever since updating my computer version, I have been having issues, which I believe do not relate to add ons

I have already gone through all of the items on the trouble shooting checklist and have had no success. I have attached my error code below for the issue I am experiencing. I checked the database, which says that 516 cards are deleted. My hope is to recover these and avoid the issue, figure out what it is to avoid it in the future. I really am not sure where the issue is stemming from. I even tried to downgrade my anki app to go back to how it was before but even this didn’t help.

Anki 25.09.4 (d52ca669) (ao)
Python 3.13.5 Qt 6.9.1 PyQt 6.9.1
Platform: macOS-26.3.1-arm64-arm-64bit-Mach-O

Traceback (most recent call last):
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/webview.py”, line 188, in cmd
return json.dumps(self.onCmd(str))
~~~~~~~~~~^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/webview.py”, line 275, in _onCmd
return self._onBridgeCmd(str)
~~~~~~~~~~~~~~~~~^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/webview.py”, line 806, in onBridgeCmd
return self.onBridgeCmd(cmd)
~~~~~~~~~~~~~~~~^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/overview.py”, line 99, in linkHandler
self.mw.moveToState(“review”)
~~~~~~~~~~~~~~~~~~~^^^^^^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/main.py”, line 779, in moveToState
getattr(self, f"
{state}State", lambda *: None)(oldState, *args)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~^^^^^^^^^^^^^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/main.py”, line 800, in _reviewState
self.reviewer.show()
~~~~~~~~~~~~~~~~~~^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/reviewer.py”, line 185, in show
self.refresh_if_needed()
~~~~~~~~~~~~~~~~~~~~~~^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/reviewer.py”, line 205, in refresh_if_needed
self.nextCard()
~~~~~~~~~~~~~^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/reviewer.py”, line 263, in nextCard
self._showQuestion()
~~~~~~~~~~~~~~~~~~^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/aqt/reviewer.py”, line 378, in _showQuestion
q = c.question()
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/cards.py”, line 150, in question
return self.render_output(reload, browser).question_and_style()
~~~~~~~~~~~~~~~~~~^^^^^^^^^^^^^^^^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/cards.py”, line 168, in render_output
).render()
~~~~~~^^
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/template.py”, line 226, in render
partial = self._partially_render()
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/template.py”, line 273, in _partially_render
out = self._col._backend.render_existing_card(
card_id=self._card.id, browser=self._browser, partial_render=True
)
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/_backend_generated.py”, line 1629, in render_existing_card
raw_bytes = self._run_command(27, 6, message.SerializeToString())
File “/Users/laynenelson/Library/Application Support/AnkiProgramFiles/.venv/lib/python3.13/site-packages/anki/_backend.py”, line 171, in _run_command
raise backend_exception_to_pylib(err)
anki.errors.InvalidInput: missing template

===Add-ons (active)===
(add-on provided name [Add-on folder, installed at, version, is config changed])
Contanki - Controller Support for Anki beta [‘1898790263’, 2024-02-29T20:22, ‘v1.0.2’, mod]
Review Heatmap [‘1771074083’, 2022-06-29T21:43, ‘None’, ‘’]
Speed Focus Mode auto-alert auto-reveal auto-answer [‘1046608507’, 2022-12-16T06:24, ‘None’, ‘’]

===IDs of active AnkiWeb add-ons===
1046608507 1771074083 1898790263

===Add-ons (inactive)===
(add-on provided name [Add-on folder, installed at, version, is config changed])

Duplicate post: