Will I lose cards/info on upgrading Anki desktop version on mac?

[Mathew]

Will I lose my cards on upgrading my desktop Anki on my Mac to the latest version?

[Rumo]

No, but you can always make a backup for peace of mind.

[Mathew]

Could you pls explain how to back up?

[Rumo]

I have included a link in my reply.