Consistency in grading is among the most important factors. Your rubric matches the standard grading advice – Studying - Anki Manual .
But the balance will always be between –
Providing FSRS with more varied data. This is an obvious benefit of 4-button grading.
Grading your cards consistently and without much effort. Folks who struggle with deciding when to grade Hard or Easy often prefer 2-button grading for this reason.